ddennism's Identifications

iNaturalist identified correctly. Seen growing in rocky coastal uplands by the shore. Leaves are heart shaped, slender and curl upwards slightly. The plant’s “flowers” grow all along the stem and are also green in coloration. Small hairlike structures (trichomes) on leaves and stem are visible upon looking closely. Burning sensation after accidentally brushing skin against this plant confirms its species.
Stinging nettle can be used to make tea, and has a wide range of beneficial properties such as: lower blood sugar, lower blood pressure, decrease inflammation, promote hair growth and help fight infections including certain types of cancer.